Yes, sports are mandatory in the upper school. All students are required to participate in a certain number of sports activities each year as part of the school's physical education program. This helps promote physical fitness, teamwork, and a healthy lifestyle among students. Additionally, it provides an opportunity for students to develop their athletic skills and discover new interests in different sports. **

One should use the upper channels at 5 GHz because they are less crowded compared to the lower channels, resulting in less interference and better performance. Additionally, the upper channels typically have more available bandwidth, allowing for faster data transfer speeds. Using the upper channels can also help avoid potential conflicts with other devices operating on the lower channels, leading to a more stable and reliable wireless connection. **

For upper-level athletes, sports games that require advanced skills, strategic thinking, and physical endurance are suitable. Games like basketball, soccer, and rugby are popular choices for upper-level athletes due to their fast-paced nature, physical demands, and the need for advanced tactics and teamwork. These sports also provide a high level of competition, which is appealing to athletes at the upper level. Ultimately, the suitability of a sports game for upper-level athletes depends on the specific skills, interests, and physical abilities of the individuals involved. **

The sports theory in the upper level focuses on advanced concepts and principles related to sports performance, training, and coaching. It delves deeper into topics such as biomechanics, exercise physiology, sports psychology, and sports nutrition. Students in the upper level of sports theory may also explore specialized areas like sports injury prevention and rehabilitation, sports analytics, and sports management. Overall, the upper-level sports theory curriculum aims to provide students with a comprehensive understanding of the science behind athletic performance and the tools to optimize training and coaching strategies. **

At the upper level, students have the opportunity to take advanced sports courses such as sports psychology, sports management, sports marketing, and advanced coaching techniques. These courses provide a deeper understanding of the psychological and business aspects of sports, as well as advanced strategies for coaching and managing sports teams. Additionally, students may have the opportunity to specialize in specific sports or athletic training methods at the upper level. **

In upper secondary school, sports are typically evaluated through a combination of practical performance and theoretical knowledge. Students may be assessed on their physical abilities, such as their skills, techniques, and fitness levels, through practical demonstrations and assessments. Additionally, they may also be evaluated on their understanding of sports science, rules, and strategies through written exams or assignments. Overall, the evaluation of sports in upper secondary school aims to assess both the students' physical abilities and their theoretical understanding of sports. **

In the sports upper school, there are a variety of disciplines available for students to choose from. Some of the disciplines may include basketball, soccer, track and field, swimming, tennis, volleyball, and more. These disciplines allow students to develop their skills and knowledge in a specific sport, and also provide opportunities for competition and teamwork. Additionally, students may have the chance to explore new disciplines and discover their passion for a particular sport. **

Sports suitable for the upper school level include basketball, soccer, volleyball, track and field, tennis, and swimming. These sports offer a higher level of competition and require more advanced skills and physical conditioning, making them suitable for older students. Additionally, team sports like basketball and soccer can help students develop important teamwork and leadership skills, while individual sports like track and field and swimming can provide opportunities for personal achievement and growth. **